Welcome to Soulitude Wellness & Counselling,
a space where you discover solace within yourself through compassion, curiosity, connection and collaboration.
Shauntal Padda, RCC
Our Services
Sessions are 50 minutes offered in person (near Crescent Beach, in Surrey), online or in nature.
Demographics: 18+
Languages: English, Punjabi, & Hindi
Immersive, sensory experiences that bring therapeutic presence into rooms, tables, and teams beyond the therapy chair. From intimate wellness dinners to embodied workshops for groups and organizations. Every experience can be tailored to your team, from theme to format.
Areas of Focus
Anger | Anxiety | Boundaries | Cross-Cultural Issues | Depression | Emotional Regulation | Family Dynamics | Relationship Issues | Substance Use | Self-Esteem | Shame | Psychedelic Pre & Post Integration | Trauma
Our Approach
Soulitude [soul-i-tude] n.— a space where your soul can feel at home turning inwards, amongst the presence of others.
Trauma-informed, culturally responsive, and collaborative — I draw from emotionally focused therapy and somatic approaches to support both mind and body. We move at a pace that feels safe, honouring your full story along the way.
“Many of us seek community solely to escape the fear of being alone. Knowing how to be in solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.”
— bell hooks
Let’s Connect
info@soulitudewc.com